Get up at work..it could save your life! Getting up and moving at work will make you happier and healthier according to doctors...so here are some tips: 1.Stand at your desk 2.Get up to get a drink of water more often 3. Walk on Lunch Hour To read more, click HERE! #health #walking #fitness #work #weightloss #fat #move
Getting up and moving at work will make you happier and healthier according to doctors...so here are some tips: 1.Stand at your desk 2.Get up to get a drink of water more often 3. Walk on Lunch Hour To read more, click HERE! #health #walking #fitness #work #weightloss #fat #move